The final minutes and start Wow, it’s finally here! Now it really is time to keep your head. You will hear all the best excuses being uttered by many as…
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Tapering is a key component to your marathon preparation and making sure you arrive at the start line in the best possible shape after your training. Official Coach Nick Anderson…
As you take on the marathon distance, your carbohydrate and energy levels will inevitably drop. In order to preserve energy and maintain a consistent effort, it is essential to take…
RIDING IN GROUPS It is important to understand how to ride in groups when taking part in a mass participation bike ride. Please see the below terms and techniques and…
Official Coach for Brighton Marathon Weekend has some great advice for coping with any niggles and injuries as you approach your Brighton Marathon or BM10k challenge. Foam-rolling, physio, stretching and…
We’ve teamed up with our partner ASICS Runkeeper app to create a 2 hour challenge! The challenge OPENS ON 26 FEBRUARY and is open to everyone but this is also…
Training for a marathon can be quite overwhelming. You’ll probably question yourself a few times, wondering if you’re forgetting something. With our Brighton Marathon Monthly Planner, we’ll help you to…
Learn the core differences between the most commonly interchanged terms—stress and anxiety and sadness and depression. Please note: This blog is for informational purposes only and is not intended to…
December and early January can be a difficult time to motivate yourself and get into training when there is so much going on around us during the festive period. Here…
Thanks to all those who took part in the 26 in 26 Challenge for the chance to win a pair of ASICS trainers and a 3 year Brighton Marathon Membership…
