With Covid causing swimming pool closures, GRTW CEO, Rachael Woolston, has committed to swimming in the open water through winter. Here’s her essential kit guide to winter swimming. I started swimming…
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As we continue to work from home or self-isolate, keeping your mental health in top shape is even more important now than ever before. Our Training Partner Girls Run The World…
Chances are we are set for another hot summer and we can’t control the temperatures when we run or cycle, but we can make sure what we are wearing and…
Unfortunately the risk of injury increases as your weekly mileage goes up so don’t let an injury stop you in your tracks. Up to a quarter of entrants have to…
Are you running in the right trainers? When it comes to running gear, the shoes you wear during training are going to be the most important piece of kit you…
